What’s Included:

• A Video Masterclass on the Manifestor nervous system: Why it’s different and why healing it is essential.

• PDF Guide: An Introduction to Ayurveda & Dosha Types (plus a self-test to find your type).

• Manifestor-Specific Nervous System Regulation Tools, tailored to different types of overstimulation, distress, burnout, and dysregulation:

  • Pranayama Video Guide (breathwork for nervous system healing).

  • PDF Movement Guide (nervous system regulation based on your dosha type and dysregulation state).

  • PDF Recipe Book (coffee alternatives to support your nervous system without overloading it).

• A Live Healing Circle with Roa on Monday, March 17, 2025, at 16:00 CEST. A 2-hour space to receive direct guidance, share your experience, and receive the individualized support you need to begin your healing.